1-on- 1 Private Training

Dedicated, passionate, intelligent: welcome to bespoke personal training. Proven to achieve results faster through support, attention to technique, and the latest training methods. Personal training is available for most areas of Miami. Our trainers bring their experience to help you reach your goals in a more personalized setting. Please request a date and time and we will coordinate with our trainers and tell you their availability.
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Small Group Private Training

Invite your friends to train with you! Small group personal training allows all clients to receive a truly personal training program by training in groups with a rock star trainer who creates, manages and motivates your exercise program. Training squads can be no larger than 5 people so that the coaches can really focus on every member of the group to improve form, teach new movements and ensure that each client gets the maximum from their session. Small group training is available in most areas of Miami. Come and improve your health, fitness, strength and performance while enjoying the atmosphere of group training with your friends. Please request a date and time and we will coordinate with our trainers and tell you their availability.
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BTG Beach Workout

Nothing challenges the body like the natural elements in a beach workout! This high-intensity conditioning workout in Miami Beach using bodyweight exercises combined with cardio intervals and core exercises is designed to deliver amazing results in no time. Compared to training on firm ground, training on the sand is much harder, but also more effective. This class will challenge you to elevate your fitness abilities to the next level. And as with all our other classes – to have a lot of fun and meet some great people. Sun, the sound of waves and a marvelous sandy beach: how can you resist?
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1111 Take Over

Catch Beat The Gym at Miami Beach’s iconic 1111 Lincoln Road for a fully immersive fitness sweat party. Expect a morning of good sweat, refreshments, goodies, and bumping bass lines with a backdrop of Miami’s beautiful skyline. Let’s party the best way we know how to, LET’S BEAT THE GYM! Designed for all fitness levels, this event provides the perfect atmosphere for letting loose, getting energized, toning up and BEATING THE GYM!
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Hard Core HIIT

Sweat. Sculpt. & BEAT THE GYM at Museum Park Miami!! This high-intensity metabolic conditioning workout uses a mix of upper body and lower body exercises combined with cardio intervals for a super-toned body. Mixing body weight based work and compound power moves that include jumping-backs, mountain climbers, twists, yoga sequences, and core exercises. You’ll build strength, increase stamina, and get your heart rate pumping in this fast-paced and no-nonsense workout. Step up to the challenge! Excitement, intensity, fun, everything you want from a workout! This class is designed for all fitness levels.
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Full Body Bootcamp

Everyone needs to change up their workouts and training once in a while. What a better way to do that than to get outside, leave the confines of the gym, and show up at Margaret Pace Park in the heart of Miami! Enjoy this intense full body workout that involves bodyweight exercises, running drills, mobility exercises, and core exercises. Start with a foundation of strength training exercises, add in a dose of speed and agility, and finish with flexibility drills to recover and restore your full body. This class will challenge you to elevate your fitness abilities to the next level. And as with all our other classes – to have a lot of fun and meet some great people. JOIN US and expect to sweat and laugh a lot and be pushed to your limits!
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CoreT4 HIIT Sweat Sesh

Come in and get after it in this HIIT Sweat Sesh! This class will be lead by Anthony Thomas WORKOUT: Starting around 11AM. Challenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training, balance and flexibility are all included to create a total well rounded program. This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly. Come join us for a day of fitness, music, fun and BEAT THE GYM at South Pointe Park one of the most scenic locations in all of Miami! See you Sunday! P.S. PLEASE NOTE: 1. If you don’t want a super-toned body this class is not for you 2. All of our events involve running and exercise that may cause injury – you participate at your own risk. 3. Images and videos may be captured during our events. By participating in our events, you agree that photos & videos of you may be published online: on our Facebook page, website, Instagram account or other media and publicity material.  
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HIIT & Boxing

No resolutions, just Knock Outs at Beat The Gym's HIIT Boxing Class in Miami. The class is composed of intense shadowboxing and guided mitt work, paired with elements of interval training and body weight exercises, promise a grueling full body workout. Enjoy this intense workout that involves running drills, mobility exercises, and core exercises. Start with a foundation of strength training exercises, add in a dose of speed and agility exercises, and finish with flexibility and coordination drills to recover and restore your body. We will also have an intense shadowboxing and guided mitt work session, paired with elements of interval training and body weight exercises. This is a great class for those looking to strengthen the body while getting a great cardio workout! See you Wednesday! P.S. PLEASE NOTE: 1. If you don’t want a super-toned body this class is not for you 2. All of our events involve running and exercise that may cause injury – you participate at your own risk. 3. Images and videos may be captured during our events. By participating in our events, you agree that photos & videos of you may be published online: on our Facebook page, website, Instagram account or other media and publicity material.  
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Xplosive Body Conditioning

Everyone needs to change up their workouts and training once in a while. What a better way to do that than to get outside, leave the confines of the gym, and show up at the park! Challenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training, balance and flexibility are all included to create a total well rounded program. This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly. This class will begin promptly at 9AM at Flamingo Park in Miami Beach, and will be lead by Beat The Gym's trainers Anthony Thomas and PJ Venturino JOIN US and let's have some FUN and GET FIT! (RSVP online) See you Saturday! P.S. PLEASE NOTE: 1. All of our events involve running and exercise that may cause injury – you participate at your own risk. 2. Images and videos may be captured during our events. By participating in our events, you agree that photos & videos of you may be published online: on our Facebook page, website, Instagram account or other media and publicity material.
 
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