1-on- 1 Private Training

Dedicated, passionate, intelligent: welcome to bespoke training. Proven to achieve results faster through support, attention to technique, and the latest training methods. Our trainers bring their experience to help you reach your goals in a more personalized setting. Please request a date and time and we will coordinate with our trainers and tell you their availability.
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Small Group Private Training

Invite your friends to train with you! Small group personal training allows all clients to receive a truly personal training program by training in groups with a rock star trainer who creates, manages and motivates your exercise program. Training squads can be no larger than 5 people so that the coaches can really focus on every member of the group to improve form, teach new movements and ensure that each client gets the maximum from their session. Come and improve your health, fitness, strength and performance while enjoying the atmosphere of group training with your friends. Please request a date and time and we will coordinate with our trainers and tell you their availability.
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BTG Beach Workout

Nothing challenges the body like the natural elements! This high-intensity conditioning workout on the sand using bodyweight exercises combined with cardio intervals and core exercises is designed to deliver amazing results in no time. Compared to training on firm ground, training on the sand is much harder, but also more effective. This class will challenge you to elevate your fitness abilities to the next level. And as with all our other classes – to have a lot of fun and meet some great people. Sun, the sound of waves and a marvelous sandy beach: how can you resist?
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1111 Take Over

Catch Beat The Gym at Miami Beach’s iconic 1111 Lincoln Road for a fully immersive sweat party. Expect a morning of good sweat, refreshments, goodies, and bumping basslines with a backdrop of Miami’s beautiful skyline. Let’s party the best way we know how to, LET’S BEAT THE GYM! Designed for all fitness levels, this event provides the perfect atmosphere for letting loose, getting energized, toning up and BEATING THE GYM!
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Wednesday Finisher

Sweat. Sculpt. & BEAT THE GYM!! Join us in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga inspired stretch movements to cool down. Expect a night of good sweat, bumping basslines with a backdrop of Miami’s beautiful skyline at the Skydeck Rooftop Miami on Lincoln Road. Designed for all fitness levels, this class provides the perfect atmosphere for letting loose, getting energized, toning up and BEATING THE GYM!
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Full Body Bootcamp

Everyone needs to change up their workouts and training once in a while. What a better way to do that than to get outside, leave the confines of the gym, and show up at the park! Enjoy this intense workout that involves bodyweight exercises, running drills, mobility exercises, and core exercises. Start with a foundation of strength training exercises, add in a dose of speed and agility, and finish with flexibility drills to recover and restore your body. This class will challenge you to elevate your fitness abilities to the next level. And as with all our other classes – to have a lot of fun and meet some great people. JOIN US and expect to sweat and laugh a lot and be pushed to your limits!
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CoreT4 HIIT Sweat Sesh

Come in and get after it! . This class will be lead by Anthony Thomas WORKOUT: Starting around 11AM. Challenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training, balance and flexibility are all included to create a total well rounded program. This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly. Come join us for a day of fitness, music, fun and BEAT THE GYM! See you Sunday! P.S. PLEASE NOTE: 1. If you don’t want a super-toned body this class is not for you 2. All of our events involve running and exercise that may cause injury – you participate at your own risk. 3. Images and videos may be captured during our events. By participating in our events, you agree that photos & videos of you may be published online: on our Facebook page, website, Instagram account or other media and publicity material.  
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HIIT & Boxing

No resolutions, just Knock Outs. Intense shadowboxing and guided mitt work, paired with elements of interval training and body weight exercises, promise a grueling full body workout. Enjoy this intense workout that involves running drills, mobility exercises, and core exercises. Start with a foundation of strength training exercises, add in a dose of speed and agility exercises, and finish with flexibility and coordination drills to recover and restore your body. We will also have an intense shadowboxing and guided mitt work session, paired with elements of interval training and body weight exercises. This is a great class for those looking to strengthen the body while getting a great cardio workout! See you Wednesday! P.S. PLEASE NOTE: 1. If you don’t want a super-toned body this class is not for you 2. All of our events involve running and exercise that may cause injury – you participate at your own risk. 3. Images and videos may be captured during our events. By participating in our events, you agree that photos & videos of you may be published online: on our Facebook page, website, Instagram account or other media and publicity material.  
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Xplosive Body Conditioning

Everyone needs to change up their workouts and training once in a while. What a better way to do that than to get outside, leave the confines of the gym, and show up at the park! Challenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training, balance and flexibility are all included to create a total well rounded program. This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly. This class will begin promptly at 9AM at Flamingo Park, and will be lead by Beat The Gym's trainers Anthony Thomas and PJ Venturino JOIN US and let's have some FUN and GET FIT! (RSVP online) See you Saturday! P.S. PLEASE NOTE: 1. All of our events involve running and exercise that may cause injury – you participate at your own risk. 2. Images and videos may be captured during our events. By participating in our events, you agree that photos & videos of you may be published online: on our Facebook page, website, Instagram account or other media and publicity material.
 
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