Core Blast!

Zoom online class

Every / Next
MTWTFSS

The most effective way to define and sculpt your body. This is a well-rounded abs challenge designed to blast each of your abdominal muscle groups to help you reveal more defined abs but most importantly to develop stronger and more balanced core muscles. This class uses full body movements in multiple planes to fully engage your core building strength, stability and balance as well as defining your abs.

10$ / person

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